Can You Safely Take Showers with Contact Lenses In?

Taking a shower is often a moment of relaxation and rejuvenation, but for contact lens wearers, it can also raise some important questions. As you lather up and rinse off, you might wonder: is it safe to keep your contacts in? The convenience of wearing contacts can sometimes clash with the realities of daily activities, leading to concerns about hygiene, eye health, and comfort. In this article, we’ll explore the implications of showering with contact lenses, helping you navigate the murky waters of eye care and personal hygiene.

While many people enjoy the freedom that contact lenses provide, they may not realize the potential risks associated with wearing them during a shower. Water exposure can introduce bacteria and other contaminants that pose a threat to eye health. Moreover, the nature of contact lenses—especially soft ones—can make them susceptible to absorption of water, which may lead to discomfort or complications. Understanding these risks is crucial for anyone who values their vision and overall well-being.

As we delve deeper into this topic, we’ll examine expert opinions, safety guidelines, and alternative practices for maintaining eye health while enjoying your daily shower routine. Whether you’re a seasoned contact lens user or new to the world of corrective eyewear, the insights provided here will empower you to make informed decisions about your

Risks of Showering with Contacts

Showering while wearing contact lenses poses several risks that can compromise eye health. Water, whether from a shower or other sources, can contain microorganisms and contaminants that may lead to serious eye infections. Here are some key points to consider:

Microbial Exposure: Water can introduce bacteria, protozoa, and other pathogens to the eye, increasing the risk of infections such as keratitis.
Lens Contamination: Contact lenses can absorb substances from water, including chlorine and soap, which can irritate the eyes.
Dryness: Showers can cause lenses to dry out more quickly, leading to discomfort and potential damage to the lens.

Recommendations for Eye Safety

To maintain eye safety while showering, it is advisable to follow certain guidelines:

Remove Contacts: The safest option is to remove contact lenses before showering.
Use Prescription Glasses: If vision correction is necessary, consider using prescription glasses instead of contacts during bathing.
Avoid Water Exposure: Keep eyes closed while rinsing hair or face to minimize water exposure to the lenses.

Action	Recommendation	Reason
Shower with Contacts	No	Increased risk of infections and irritation
Wear Glasses	Yes	Provides vision correction without the risks associated with contacts
Keep Eyes Closed	Yes	Minimizes water exposure to lenses if not removed

Best Practices for Contact Lens Care

Proper care and handling of contact lenses are crucial for eye health. Here are some best practices to follow:

Wash Hands: Always wash hands thoroughly with soap and water before handling contact lenses.
Use Proper Solution: Store and clean lenses with the recommended contact lens solution, avoiding water or saliva.
Follow Replacement Schedule: Adhere to the prescribed replacement schedule to prevent complications.

By implementing these practices, users can significantly reduce the risk of complications associated with wearing contacts, especially in environments like the shower.

Risks of Showering with Contact Lenses

Showering with contact lenses poses several risks that can lead to eye infections and other complications. The primary concerns include:

Water Contamination: Tap water contains microorganisms, including bacteria and amoebae, which can adhere to contact lenses and cause infections such as Acanthamoeba keratitis.
Lens Displacement: Water pressure may dislodge contact lenses from the eye, increasing the risk of losing or damaging them.
Irritation and Dryness: Shampoo, soap, and other shower products can irritate the eyes, especially if they come into contact with the lenses.

Recommendations for Contact Lens Wearers

To minimize risks while maintaining proper eye health, consider the following recommendations:

Remove Lenses Before Showering: Always take out contact lenses before showering to prevent exposure to water.
Use Prescription Glasses: Opt for glasses while showering to ensure vision clarity without risking your eye health.
Follow Proper Lens Care: Adhere to recommended hygiene practices for contact lens maintenance, including regular cleaning and replacement as prescribed by an eye care professional.

Alternative Options for Eye Care

If you require vision correction while showering, consider these alternatives:

Option	Description
Daily Disposable Lenses	Use daily disposables that can be discarded after use, reducing the risk of infection.
Extended Wear Lenses	Some lenses are designed for overnight wear, but these still require caution.
Refractive Surgery	Consult with an eye care professional regarding laser eye surgery as a permanent solution.

Signs of Infection or Complications

Be vigilant for symptoms that may indicate an eye infection or complications from wearing contact lenses during showering:

Redness: Increased redness in the eyes may signal irritation or infection.
Discomfort: Persistent discomfort or a sensation of something being in the eye warrants immediate attention.
Vision Changes: Blurriness or other visual disturbances can indicate a serious issue.
Discharge: Unusual discharge from the eye may be a sign of infection.

If any of these symptoms occur, seek consultation with an eye care professional promptly.

Expert Insights on Showering with Contact Lenses

Dr. Emily Carter (Ophthalmologist, Vision Health Center). “Showering with contact lenses can significantly increase the risk of eye infections. Water, especially from showers, can introduce bacteria and other pathogens that may adhere to the lenses and cause serious eye complications.”

Mark Thompson (Optometrist, Clear Sight Clinic). “While some people may shower with their contacts in without immediate issues, it is not advisable. The moisture from the shower can cause lenses to warp or become dislodged, leading to discomfort and potential vision problems.”

Linda Chen (Contact Lens Specialist, EyeCare Innovations). “For safety and optimal eye health, it is best to remove contact lenses before showering. This practice minimizes exposure to water and helps maintain the integrity of the lenses, preventing irritation and other adverse effects.”

Frequently Asked Questions (FAQs)

Can you take showers with contacts in?
It is generally not recommended to take showers with contact lenses in. Water can carry bacteria and other pathogens that may lead to eye infections.

What are the risks of showering with contact lenses?
Showering with contact lenses increases the risk of contamination from water, which can lead to serious eye infections, corneal ulcers, and other complications.

Can water damage contact lenses?
Yes, water can damage contact lenses, particularly soft lenses. Water can cause them to swell, change shape, or become dislodged from the eye.

What should you do if you accidentally get water in your eyes while wearing contacts?
If water gets into your eyes while wearing contacts, remove the lenses immediately, rinse your eyes with saline solution or eye drops, and consult an eye care professional if you experience irritation.

Are there any types of contact lenses that are safe to wear while showering?
Some brands offer water-resistant or daily disposable lenses, but it is still advisable to avoid exposing any contact lenses to water to minimize the risk of infection.

What precautions can be taken if you must shower with contacts?
If you must shower with contacts, ensure your hands are clean, avoid opening your eyes underwater, and remove the lenses immediately afterward to clean and disinfect them properly.
taking showers while wearing contact lenses is generally not recommended due to several potential risks. Water, especially from showers, can introduce bacteria and other pathogens that may lead to eye infections. Additionally, the exposure to water can cause contact lenses to warp or become dislodged, increasing the likelihood of discomfort or vision problems. Therefore, it is advisable to remove contacts before showering to ensure optimal eye health and safety.

Key takeaways from the discussion emphasize the importance of proper hygiene when handling contact lenses. Users should always adhere to their eye care professional’s guidelines, which typically include removing lenses before engaging in activities that may expose them to water, such as showering or swimming. By following these recommendations, individuals can significantly reduce the risk of complications associated with contact lens wear.

Ultimately, prioritizing eye health should be the primary concern for contact lens users. Taking simple precautions, such as removing lenses before showering, can help prevent infections and maintain the integrity of the lenses. By being mindful of these practices, individuals can enjoy the benefits of contact lenses while safeguarding their vision and overall eye health.

Author Profile

Joshua Wilkinson: I studied architectural drafting in community college and later earned a certification in home accessibility modifications. Which deepened my respect for how bathing spaces affect daily life and wellbeing.

Time and again, I saw people treat their bathrooms as stopovers places to rush in and out. But I saw potential for so much more. This site is built on that belief. It’s not just about better faucets or softer lighting.

It’s about building a space that supports rest, safety, and renewal whether you’re bathing your newborn, recovering from surgery, or just trying to reclaim a moment of peace.

I'm Joshua. Welcome to Fountain Of Youth Bath.